Yoga & Qigong in Healesville, Lilydale, Warburton & Yarra valley.

Classes

Qi gong/ Dao yoga:

Classical qi gong exercises and guided awareness; harnessing energy, promoting relaxation, and self-healing. All levels are welcome.

Saturdays 9 ~ 10.30 am

Yin yang yoga:

Restorative life-giving yoga exercises and deep relaxation; gently opening the joints and energy channels. All levels are welcome.

Sundays 9 ~ 10.30 am 

Personal coaching: 

For those seeking a customised approach in holistic wellbeing, through body movements, sounds, and guided awareness.