Yoga & Qigong in Healesville, Lilydale, Warburton & Yarra valley.

  rys Soenaris

A Cosmic citizen, an inter-planetary nomad who incessantly connect the dots and hence a perpetual student of Life.  Being conscious of the multi-dimensional nature of her being, she continuously evolves to harmonise the many worlds that she lives in. Not identifying with the limitations of man-made labelling, she finds herself able to connect with people from various backgrounds. She feels connected to the teaching of the Dao and other ancient esoteric teachings.

She also holds a Bachelor of Business degree, has worked for multinational corporations in Sydney (Australia), Germany, Indonesia and Singapore. She quit corporate world in 2000 to be a full-time mother. She started teaching yoga in 2004.  She holds a Permaculture Design Certificate (2010 graduate) from Christian Shearer and Level 1 Findhorn Flower Essences with Marion Leigh. She finished Level 2 Findhorn Flower Essences Practitioner Training in 2010. She is currently learning Qigong and Taiji, among other healing arts. After closing down her well-being shop, she is currently studying a Chinese Medicine degree full-time.


Chrys is internationally certified to teach Classical/ Raja Yoga, Yin Yoga, Hatha Yoga, Pre-Natal Yoga, Yoga with Active Birthing and Post-Natal Yoga. She has been practicing yoga since she was 16. She started teaching in 2004. She has taught in Singapore, Shanghai, Paris, Bali and Melbourne. Self-study and regularly attending courses and workshops around the world are part of her continuous learning.

She received her certificates from Ananda Marga Gurukula in Sweden, 200 hour Yoga Alliance Teacher Training Course, Yin Yoga Teacher Training Course, Pre-Natal, Yoga with Active Birth and Post-Natal Yoga Teacher Training Courses. She has attended courses from 3HO Kundalini Yoga as taught by Yogi Bhajan, Swami Vivekananda Yoga Anusandhana Samsthana, and Art of Living Foundation of Shri Shri Ravi Shankar, International Health Qigong, Taichi Kungfu Institute, and Universal Healing Tao. She has studied with senior meditation teachers, to name a few: Ac. Manavendrananda Avt, Ac. Ananda Harimaya Avtka, Ac. Shankarsa’nanda Avt, Ac. Ananda Arusi Avtka, Swami Yogaratna Saraswati, Swami Nischalananda Saraswati, Swami Muktibodhananda Saraswati, Gurmukh Kaur Khalsa, Shakta Kaur Khalsa, Angad Kaur and many other teachers.